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Ayurveda is a system of preventive medicine and health care that developed in India more than 5,000 years ago. The word Ayurveda comes from two Sanskrit root words: Ayus, or "life," and Veda, meaning "knowledge" or "science." Ayurveda is therefore usually translated as "the science of life." However, a more precise translation would be "the knowledge of the lifespan." Ayurveda offers practical tools, insights, and information for living in balance and health, without interference from illness

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