22
Jul

12 Home Workout Tips to Restore Physical and Mental Health

As we all know the World is facing a pandemic situation in the form of Covid-19. We are going through a huge loss economically. Moreover, along with economic loss but people who are locked in their homes for so long are getting physically inactive, mentally depressed, accompanied by anxiety, malaise, and laziness. 

Covid times are hard, we have to keep everything in our mind from regular sanitization to social distancing, boosting the immune system, and keeping indoors. Among all, we must not forget the importance of our physical and mental health. As both these play an important role in living a healthy life and increasing the quality of life.  Read more

14
Jul

Keep 8 Things In Mind To Keep Home Sanitized In Covid-19 Times

As we are going through a pandemic crisis, everyone is worried about their safety while stepping out. It is very important to maintain proper hygiene and disinfect the house daily. Sanitization is important and it is important to keep coronavirus away from coming home. Here are the following 8 tips that you must keep in your mind –  Read more

28
May

10 Effective Ayurvedic Ways to Speed Up Your Digestive System!

As we all know that we all are in our homes, quarantined, not able to move as we used to do before the corona crisis. Less body movement and consuming yummy homemade food make our digestive system weak. This results in abdominal bloating, stomach gas, acidity, and even constipation. Good digestion is very important to keep the body healthy and mind focused on a particular work. Here we will look around the following 10 effective ways to speed up the digestive system.   Read more

12
May

The perspective of Ayurveda on Covid-19

Ayurvedic remedies are preferred over synthetic medicine systems as they are effective to treat a range of disorders without any side effect and can be easily used for an extended period of time.

Ayurveda has been used for thousands of years and is the best and effective way to treat disease and lead a healthy lifestyle with the goodness of herbs. The principles and concepts of Ayurveda revolve around the tridosha (Vata, Pitta and Kapha) and helps to balance the trio to avoid any infection or disorder. The main aim of Ayurveda is to promote good health by curbing disorders.  Read more

5
May

Ayurvedic Treatment Effective For Skin Care

Skin is the largest part of our body which covers the entire body and thus is exposed to various allergies, inflammation, and disorders. Any problem or irritation seen in the skin condition can be painful as it hampers the physical appearance of the skin and skin gets infected with various microorganisms. 

Red, itchy or bumpy skin can be very pathetic and very painful. This skin condition is more prone to swelling, itching, irritation, pain, and embarrassment as well. This condition of the skin is well known as skin allergy.  Read more

23
Apr

Ayurvedic Treatment For Diabetes Care

Diabetes is a metabolic disorder that affects millions of people. Diabetes is a lifelong disorder as it cannot be treated and it can be only brought under control. In diabetes, the blood glucose level goes high or low in comparison to the normal value. To regulate the blood sugar level it is very important to choose the right Ayurvedic product, live a healthy life which is accompanied by regular exercise, maintaining a healthy weight and consuming a balanced diet.  Read more

17
Apr

Ayurvedic Treatment to soothe the inflamed respiratory tract lung infection

Lungs are very important organs of our body which used to expand and relax several times in a day to bring in the oxygen and expel out the carbon dioxide. An infection in any part of this system is termed as Lung infection.

Causes of a lung infection

Lung infection is mainly due to a virus or bacteria. Lung infection is mainly of three types: bronchitis, pneumonia, and bronchiolitis. 

  • The virus responsible for the lung infection is an influenza virus or the respiratory syncytial virus (RSV)
  • Bacteria responsible for the lung infection is Mycoplasma pneumoniae, Chlamydia pneumoniae, and Bordetella pertussis

Read more

10
Apr

Ayurvedic Treatment To Increase Your Short Height

Every individual has a lot of concern when it comes to his or her height. People who have short height suffer from low confidence, inferiority complex along with low self-esteem when they get facial interaction with their taller friends/counterparts. It is no doubt that our height depends majorly on our genes, on the right quantity and quality of food along with proper exercise. Men continue to grow until the age of twenty-five whereas women attain full height growth by the age of eighteen or nineteen.    Read more

6
Apr

Beat Hyperacidity With Effective Ayurvedic Herbs

Hyperacidity in simple words means when the level of acid (gastric acid) in the stomach increases to the normal level.  As our stomach secretes hydrochloric acid, which is a digestive juice that helps in breaking down the food particles in its minutest form which aids in digestion. When the amount of hydrochloric acid in the stomach increases, this condition is well known as hyperacidity. Read more

1
Apr

Ayurvedic Treatment for Kidney Care – Kidney Stone Pain Hurts A Lot!

The kidney is a vital organ in our body and is very essential for survival. The primary role of the kidney is to do blood filtration. Also, it helps to remove unwanted elements and toxins from the body and helps in the production of urine. Some people can experience small crystalline masses in their urine. They are small, tiny but slowly and gradually form an inch or bigger size, known as kidney stone.  Read more