Covid times are hard, we have to keep everything in our mind from regular sanitization to social distancing, boosting the immune system, and keeping indoors. Among all, we must not forget the importance of our physical and mental health. As both these play an important role in living a healthy life and increasing the quality of life. Read more
Ayurveda has been used for thousands of years and is the best and effective way to treat disease and lead a healthy lifestyle with the goodness of herbs. The principles and concepts of Ayurveda revolve around the tridosha (Vata, Pitta and Kapha) and helps to balance the trio to avoid any infection or disorder. The main aim of Ayurveda is to promote good health by curbing disorders. Read more