Ayurveda

22
Jul

12 Home Workout Tips to Restore Physical and Mental Health

As we all know the World is facing a pandemic situation in the form of Covid-19. We are going through a huge loss economically. Moreover, along with economic loss but people who are locked in their homes for so long are getting physically inactive, mentally depressed, accompanied by anxiety, malaise, and laziness. 

Covid times are hard, we have to keep everything in our mind from regular sanitization to social distancing, boosting the immune system, and keeping indoors. Among all, we must not forget the importance of our physical and mental health. As both these play an important role in living a healthy life and increasing the quality of life.  Read more

10
Apr

Ayurvedic Treatment To Increase Your Short Height

Every individual has a lot of concern when it comes to his or her height. People who have short height suffer from low confidence, inferiority complex along with low self-esteem when they get facial interaction with their taller friends/counterparts. It is no doubt that our height depends majorly on our genes, on the right quantity and quality of food along with proper exercise. Men continue to grow until the age of twenty-five whereas women attain full height growth by the age of eighteen or nineteen.    Read more

23
Jul

Allergy Reactions and Ayurvedic Remedies

Allergy Reactions and Ayurvedic Remedies 

For centuries, numerous people are experiencing allergy reactions even because of dust mites. Yes, dust bugs can stir up a lot of trouble for human beings irrespective of gender and age. An article reveals that about 20 million Americans are allergic to these little bugs.

When you suffer from endless cold, sneezing, watery eyes, itchy throat, running and stuffy nose that means you’re affected by allergies. Allergen reaction is a condition, divided into two categories. The first one is the type in which a person is born with, caused by genetic predisposition. The second category of allergic reaction occurs due to a reaction to certain foods, air pollution, addiction towards smoke & liquor, water pollution, and weather changes like extreme heat or cold.  Read more