22
Jul

12 Home Workout Tips to Restore Physical and Mental Health

As we all know the World is facing a pandemic situation in the form of Covid-19. We are going through a huge loss economically. Moreover, along with economic loss but people who are locked in their homes for so long are getting physically inactive, mentally depressed, accompanied by anxiety, malaise, and laziness. 

Covid times are hard, we have to keep everything in our mind from regular sanitization to social distancing, boosting the immune system, and keeping indoors. Among all, we must not forget the importance of our physical and mental health. As both these play an important role in living a healthy life and increasing the quality of life.  Read more

14
Jul

Keep 8 Things In Mind To Keep Home Sanitized In Covid-19 Times

As we are going through a pandemic crisis, everyone is worried about their safety while stepping out. It is very important to maintain proper hygiene and disinfect the house daily. Sanitization is important and it is important to keep coronavirus away from coming home. Here are the following 8 tips that you must keep in your mind –  Read more

28
May

10 Effective Ayurvedic Ways to Speed Up Your Digestive System!

As we all know that we all are in our homes, quarantined, not able to move as we used to do before the corona crisis. Less body movement and consuming yummy homemade food make our digestive system weak. This results in abdominal bloating, stomach gas, acidity, and even constipation. Good digestion is very important to keep the body healthy and mind focused on a particular work. Here we will look around the following 10 effective ways to speed up the digestive system.   Read more

12
May

The perspective of Ayurveda on Covid-19

Ayurvedic remedies are preferred over synthetic medicine systems as they are effective to treat a range of disorders without any side effect and can be easily used for an extended period of time.

Ayurveda has been used for thousands of years and is the best and effective way to treat disease and lead a healthy lifestyle with the goodness of herbs. The principles and concepts of Ayurveda revolve around the tridosha (Vata, Pitta and Kapha) and helps to balance the trio to avoid any infection or disorder. The main aim of Ayurveda is to promote good health by curbing disorders.  Read more

23
Apr

Ayurvedic Treatment For Diabetes Care

Diabetes is a metabolic disorder that affects millions of people. Diabetes is a lifelong disorder as it cannot be treated and it can be only brought under control. In diabetes, the blood glucose level goes high or low in comparison to the normal value. To regulate the blood sugar level it is very important to choose the right Ayurvedic product, live a healthy life which is accompanied by regular exercise, maintaining a healthy weight and consuming a balanced diet.  Read more

17
Apr

Ayurvedic Treatment to soothe the inflamed respiratory tract lung infection

Lungs are very important organs of our body which used to expand and relax several times in a day to bring in the oxygen and expel out the carbon dioxide. An infection in any part of this system is termed as Lung infection.

Causes of a lung infection

Lung infection is mainly due to a virus or bacteria. Lung infection is mainly of three types: bronchitis, pneumonia, and bronchiolitis. 

  • The virus responsible for the lung infection is an influenza virus or the respiratory syncytial virus (RSV)
  • Bacteria responsible for the lung infection is Mycoplasma pneumoniae, Chlamydia pneumoniae, and Bordetella pertussis

Read more

23
Jul

Allergy Reactions and Ayurvedic Remedies

Allergy Reactions and Ayurvedic Remedies 

For centuries, numerous people are experiencing allergy reactions even because of dust mites. Yes, dust bugs can stir up a lot of trouble for human beings irrespective of gender and age. An article reveals that about 20 million Americans are allergic to these little bugs.

When you suffer from endless cold, sneezing, watery eyes, itchy throat, running and stuffy nose that means you’re affected by allergies. Allergen reaction is a condition, divided into two categories. The first one is the type in which a person is born with, caused by genetic predisposition. The second category of allergic reaction occurs due to a reaction to certain foods, air pollution, addiction towards smoke & liquor, water pollution, and weather changes like extreme heat or cold.  Read more

11
Jul

Ayurvedic Treatment to Cure Skin Allergies

Ayurveda is the best natural mode of medication that helps treat Skin Allergy safely, without causing any side effects. Ayurveda is the traditional yet effective discipline that has been delivering excellent remedies and curing several diseases like respiratory tract and skin infections for centuries. Ayurveda always believes in treating the body as a whole instead of mending just with the symptoms of a particular part. People who suffer from skin reactions or allergies are known as skin rashes, urticaria, itchy skin, and infections.  Read more